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Tips for Gentle DisciplineBe in sync: Perhaps one of the most important principles to discipline is that parents and other caregivers be in sync with how to discipline a particular child. The child should know where the boundaries are, and the more consistent those boundaries are, the easier time your child will have staying within them. So make the rules clear, simple and consistent. Keep your children's teachers and caregivers apprised of any unusual situations at home, and get to know what's happening at daycare or at school. Don't discipline babies: Babies cannot understand when their behavior is inappropriate or "wrong." Punishing a baby is both unfair and a lost cause. A toddler might have some understanding, but a toddler's behavior is still impulsive and totally self-centered. Always ask yourself if your child really meant to disobey, or if the child simply didn't understand the situation. Redirection can be a very effective way to guide young children. Our motto was always: Divert and conquer! Warn them of what's coming: Try to not spring things on your children. Allow your children time to get ready before shopping or traveling. Always tell them where they're going and what's expected of them. Tell them how long the trip will last. Gently remind them again before getting there. Then, just before it's time to come home again, alert them when they have five minutes to go. Then three minutes, two, one... If you do this consistently, and are firm about leaving on time, you might find them much more responsive. Have a routine: Having a regular schedule and routine for waking up, going to bed, eating meals, etc. can help children feel safe and comfortable, and to know what they should be doing. It's normal for them to test these rules, but if you always give in, not only will they will feel less safe -- perhaps even afraid -- they'll be motivated to test you again and again (to find out where the boundaries really are). Go to Top (or continue) Use humor: Humor is another excellent way to get children to obey. As long as they don't see your command as a game, then a funny song or funny face might swing them around. For example, you can:
It's their job to rebel: Remember that it's a young child's job to say no (and we don't say that in jest). It might help to remember that your children are biologically motivated to become separate entities from you. Give them controlled choices and leeway whenever you can, and don't take their tantrums personally. Take care of their needs: Make sure a child isn't being disruptive because of illness, hunger, thirst (we believe that most children don't get enough to drink during the day. See our Dehydration page for more), boredom, a dirty diaper, physical discomfort, fear, changing circumstances, a reaction to medication, vision or hearing problems, lead or chemical poisoning, or just plain weariness. Plan shopping trips for after meals/naps, if you can, and dress them appropriately. Parents who take care of a child's basic needs first will find they have a much more cooperative child. Listen to your children, and be involved in their lives: Give your children undivided attention every day. They have a lot to say, and sometimes it's easy to just tune them out. But they'll be more cooperative if they know you listen and understand how they feel. Older children can even resolve their own problems -- with love, support and guidance from you. (This, of course, is the long-term goal -- to teach them how to solve their own problems). They'll be more comfortable doing it, however, if they know you're there. Don't bribe them: Children can easily fall into a habit of wanting something on each shopping trip if parents allow it to happen. Make it habit instead to not buy things for your children while out. Always take a snack and drink with you so they don't get cranky from hunger or thirst, but don't bribe them with toys or other snacks. This only sets you up for the same thing the next time you go. We found that a simple "You can (desired behavior) now, or we can just go home" usually did the trick. Or, we'd say sympathetically, "Sweetie, if you're too tired to be out, we can go home and take a nap." The problem usually evaporated. Go to Top (or continue) Take care of your own needs: Parents also must take care of their own needs. Parents who are thirsty are already dehydrated -- and dehydration, hunger, or weariness will steal much of any parent's patience. Make sure they're listening: Be creative in dealing with a toddler and preschooler. Sometimes a very young child just doesn't hear or absorb what's being said (don't believe it? Ask the child to repeat what you just said, and see the blank look that comes back). It helps to get down on the child's level and make sure you're being heard. Try singing the instruction. Try a funny instruction. Try a race. Try using a catchphrase that gets the point across. Or, just make sure they are looking at you, and listening. Have them repeat what you said. Don't nag or argue. Make it happen: Say what you want, and expect that it gets done. If a child "won't listen," it's because the parent isn't making the behavior happen the first time the child hears the words. Someone suggested to us that it's kind of like training a dog (you have to be patient for as many times as it takes the dog to understand), and this rang true with us. Your children want to learn, but some things just take time. Your patience will help -- just make sure your tone is respectful, and that your child is actually hearing you. Say what you mean: You can wish ("I wish you would..."), you can muse ("That behavior isn't appropriate..."), you can lecture ("Someday, when you're a parent..."), you can manipulate ("It would be really nice if someone..."), but none of these is an effective or lasting way of disciplining. Tell your child what you want, and try to be specific ("Please pick up these crayons"). Then make sure it happens. Keep it simple and be specific: Keep your instructions simple (a child can't absorb several directions at once), help your child if the task is difficult or daunting -- and if you can, make the task fun and light-hearted. Make sure the child can actually do the task. If so, stay calm, and don't let the child off the hook - this only makes it tougher the next time. Some parents find that a silent Look-That-Means-Business does the trick. Do be specific. "Clean up your room" means little to a child. However, "hang up your clothes" and "put your toys in that box" tells your child exactly what needs to be done. Do praise: Provide your child with positive (but not overly effusive) feedback whenever possible. Praise them not just for nice artwork and for learning their letters -- but also for behaving well (correctly, compassionately, politely, and with self-control). Don't forget to let your children know when they've taught you something. It will happen, so note it and thank them for helping you learn. See Staying in Touch for suggestions on ways to stay in touch with your children. Go to Top (or continue) Allow them to suffer the consequences: Allow your child to suffer the consequences of misbehaving (unless the consequences are liable to inflict injury). Be prepared for squawking, and don't give in. Unless you've made a major error, follow through on all promises (and threats). Sometimes, this means you might have to leave an event when you don't want to, but the long-term lesson for your children will be worth it. That's why it's important to be careful with your words and your choice of consequences: Don't be mean. Don't use words like "you always" and "you never." Don't label the child or call the child names. Use a respectful tone, and always make sure that consequences are realistic. Don't threaten to leave your children at a store (this undermines their sense of security, and you won't be able to follow through on the threat). Additionally, your children should never think for one second that you would actually give up on them or leave them behind. Don't threaten to "never" let them do something again. And if you're divorced, please don't punish them by refusing to let them see their other parent or extended family. In our view, good discipline should teach, guide and comfort -- not punish, wound or terrify. We also recommend that your chosen discipline not inflict damage on others. We've seen parents discipline by withdrawing babysitting privileges at the last minute (this causes inconvenience and financial burden to other parents), by withdrawing working privileges (this puts employers out and damages your child's work history), by keeping the child home from school (this can prevent your child from being successful in school) or by withdrawing group activity privileges (this can jeopardize the success of a whole group). Instead, choose a consequence that is appropriate and that is limited solely to the child. Give them choices: Give your child -- even preschoolers -- a choice, and then make sure the choice sticks. This approach works exceptionally well with toddlers and preschoolers (who are determined to decide everything for themselves, anyway). You might even allow your child to choose between two given consequences. When shopping, let them choose between two cereals, choose a yogurt for the week, and choose the oranges (and then help bag them). Don't put up with whining: If a child is argumentative, it's generally because the parent is allowing the argument to continue. Instead, set the rule and move on. It's amazing how quickly children adapt when they realize you're serious. Give them the words they need: It's hard for younger children to find the right words for their feelings, and the subtleties can make a huge difference (for example, between "Give me that!" and "I feel left out"). So help them articulate their emotions. This doesn't necessarily mean you'll give them what they want, but they'll be happier knowing you understand. Our three-year-old demonstrated this for us one day when we went wading in a stream. The moment her shoes got wet, she began to fuss and cry. Belatedly, we realized she was afraid she would be in trouble for getting her shoes wet. Once we apologized for forgetting her wading shoes, and we gave her permission to get her running shoes wet and muddy, she waded happily into the water. Go to Top (or continue) Allow them to be angry: It's okay -- even beneficial -- for your children to get angry and frustrated, but it isn't okay for them to hurt themselves or others. Help them expend excess energy and emotion in constructive ways (talking, dancing, stomping, playing outside, pounding play-dough, drawing, crying, making up stories or songs, playing with stuffed toys). And set a good example by expending your own anger and frustration constructively and then talking to them about it. Avoid name-calling, itemizing past wrongs, or labeling them -- and try not to overreact if your children lash out at you. Remember that anger is normal and healthy -- but it doesn't go away by magic. If your children don't learn how to be angry in a constructive way, they are likely to be angry in destructive ways. Reinforce the behavior you want by doing it yourself: Listen to yourself communicate. If you are hearing something from your child that you don't like, ask yourself if your child is getting it from you. If you swear, lie, yell, forget to say please or thank you, only half-listen, pout, blame others, etc. -- that is the behavior your child has no choice but to learn. The best way for your children to learn good behavior is for them to watch you behave that way. Reinforce the behavior by making it happen: Don't just tell your child how to do things next time; make it happen this time, too. If you ask your child to give you something, and it gets thrown at you, calmly give the item back to the child and have it done again properly. If you ask a question, and the answer is yelled at you, calmly tell the child to repeat the answer in a more pleasant way. The second best way for children to learn good behavior is to do it -- this time and every time. Don't spank as a first resort: Don't use spanking (we define spanking as one or two light swats on the buttocks with an open hand) as a first resort. Research indicates that physical abuse often begins with a spanking that gets out of control. However, we know there are many ways to lovingly raise a child, and we do respect parents' right to use their own judgment. If you come up with a perfect method, please tell us and we'll tell everyone else. Apologize when you make a mistake: Accept that you're going to occasionally lose your temper. Always make sure your child is safe (not in the bathtub or on the road, for example), and then leave the room (not the building!) for a minute until you can regain control. Don't be afraid to apologize to your child for mistakes you make. Go to Top (or continue) Tell 'em you love 'em: Safer Child highly recommends consistently telling and showing your children that they are beautiful and capable people who mean the world to you, whose company you enjoy and whose opinion you value. We believe that such ongoing affirmation of their self-worth will go a long way toward preventing discipline problems - at the toddler stage and beyond. Be prepared for the lying: Most children go through several phases when they will lie to avoid being punished. Don't take it personally or overreact. The concepts of trust, truth, and long-term consequences are new and complex -- and must be learned over time (and in several different ways). Stay calm, discipline gently, and explain (in very simple terms) the consequences of lying. Ask for help when you need it: When your child's behavior gets out of hand (abusive, self-destructive, dangerous, violent, withdrawn, depressive, etc.), get help. It might not be easy to get the proper help, so don't give up. Call your health-care provider, school counselor, local mental health professional, religious leader, crisis call line, family resource center or parents support group. Do involve your child in the process, and stay aware. And if you find yourself losing control, seek help. See Safer Child Tips for Prevention of Abuse in Your Home, and in a crisis situation, see the links on our Abuse and Neglect page. Help your children calm down: We can't tell you how many times we've been out in public and seen parents stand by -- or even continue to shop -- while their small children scream and wail for an extended period. This behavior, however, doesn't teach them anything positive. Little children need help and comfort to get themselves back in control. It's okay to let them cry for a minute, but then offer a warm hug, a snack, juice, a rest break, or a favorite toy (not one you're buying). Sometimes, it's best to just go home and leave it for another day. Make discipline a learning experience: We do find that discipline - whatever it is - modifies behavior most effectively when it's fair (fits the crime), fast (happens without delay), is done calmly and lovingly, and is consistent (the same consequence for the same crime). We personally found spanking much less effective (and much less instructive) than a brief time-out in a corner. Time-outs gave us all time to calm down and think. We always tried to make the experience an opportunity for learning. (See what we found most effective)
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