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General Sports Safety

(including tips on preventing violence & information on steroids)

Age recommendations:

All-terrain vehicle:   The American Academy of Pediatrics recommends that no one under the age of 16 drive an all-terrain vehicle.
Scooter:   The U.S. Consumer Product Safety Commission recommends that children under 8 be closely supervised while riding a scooter.
Busy streets:   Experts say that children younger than 10 aren't capable of fully understanding the dangers inherent in crossing busy streets by themselves.
Swimming:   The American Academy of Pediatrics recommends against swimming instruction for children under 4 years old. In some areas, drowning is the number one cause of death in children under age 5. Children drown in pools, rivers, bathtubs, toilets, and even large buckets of water. Any amount of water - even a few inches in a bathtub - can be dangerous.
How Young is Too Young? Our How Young is Too Young section discusses the age at which children can safely be left alone.

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Treadmills and other exercise equipment: Many children have been injured by getting their fingers caught in a treadmill or other piece of equipment, by being hit with it, by falling onto it or having it fall on them, or by getting a piece of clothing stuck in it. Injuries caused by sports equipment can be severe because such equipment is typically heavy, sharp, awkward, or complicated -- and motorized belts don't necessarily stop when a child is caught.

When you're using exercise equipment, make sure you know where your children are and that they aren't in danger of coming up behind you. Always use all safety features that make them harder to start and easier to stop when there's a problem. When you aren't using the equipment, make sure it's locked up, unplugged or otherwise disabled. Never let young children use treadmills or other mechanized sports equipment, and don't let older children use them without supervision.

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About Concussions in High School Athletes: A study published in the February issue of Journal of Neurosurgery suggests that high school athletes who suffer mild concussions might still be suffering the effects even if symptoms have abated. The study, conducted by researchers at the University of Pittsburgh Medical Center (UPMC) Sports Medicine Concussion Program, said that athletes can continue to have memory problems and neurological difficulties for as long as a week after injury. Current guidelines are for injured athletes to go back into play if symptoms are gone within 15 minutes. The researchers say their study indicates that if a child is suspected of suffering a concussion, the child should be removed from the game, and then properly evaluated by a medical professional before being allowed to play again. "When in doubt,: an investigator said, "send them out."

For More Information on Sports Safety:

bullet KidsHealth - "What You Should Know About Steroids"
bulletSafer Child Suggestions for Teaching Sportsmanship
bulletSafer Child Dehydration page -- make sure your child keeps well-hydrated while playing sports. This page also has resources on "heat cramps," "heat exhaustion," and "heatstroke"
bullet MayoClinic.com - questions and answers about a "pre-participation physical"
bulletPediatric Orthopaedic Society of North America
bulletNational Athletic Trainers' Association - discusses past patterns of injury in organized sports.
bullet Children's Hospital of Pittsburgh - injury prevention in all types of sports
bullet Children's Hospital of Pittsburgh - tips for safety in cheerleading
bulletNational SAFE KIDS Campaign - provides parents with tips and suggestions on how to keep their children free from injury during organized sports.
bulletAmerican Dental Association - information about mouth guards.
bullet Medem - do a search for "Sports Eye Safety Guide"
bulletThe Bicycle Helmet Safety Institute - teaches you how to buy and wear the proper helmet.
bulletKidsHealth - help your child avoid repetitive stress injuries.
bulletKidsHealth - when too much exercise becomes unhealthy.
bulletPositive Coaching Alliance - tips for preventing violence in sports
bulletNational Alliance for Youth Sports - suggestions for keeping sports competitive, not violent
bullet KidsHealth - "Sportsmanship" (written for parents)
bullet Safer Child page on Teaching Sportsmanship
bulletNational Coalition Against Violent Athletes
bulletNational Youth Sports Safety Foundation
bullet National Institute of Arthritis and Musculoskeletal and Skin Diseases - "Childhood Sports Injuries and Their Prevention"
bullet Institute of Medicine - report on the consequences of head impact in youth soccer
bullet American College of Sports Medicine

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